This class is for any woman who is taking her first foray into pole dancing. 

In this three hour workshop, learn the foundational moves that will give you a greater understanding of what direction you want to take in your pole dance practice.   

The workshop focuses on marrying sensual dance and pole fitness to create a pole dance that is unique to your body.  You WILL use every muscle in your body.

Whether you want to learn the moves and how to dance or you are looking for a new form of exercise, you will leave with a full Pole Dancing Routine consisting of sensual dance moves, floor series, pole moves and spins.  

• Bring your, "Just Do It" attitude and a pair of high heels. 
• Wear comfortable workout shorts and either a tank top or t-shirt. 
• Leg warmers or knee pads are optional (they do help cover knees). 
• Please do not wear body lotion or oil and bring water. 
• At this time, childcare is not available.

Each teacher commits to creating an environment  that is open, accepting, and motivating to ALL women.  All women can participate in this dance-fitness fusion how-to workshop.

Class start promptly at 3:00pm, so arrive early to get unpacked, dressed, and ready to sweat and groove.

Pre-registration is REQUIRED.   Limited class spots available. 

Zensual Dance™- is personal growth company with dance-inspired roots.  Fitness-inspired exotic dance focuses on posture, organic movement, technique, inner and outer strength, and unabashed fun, all of the healing elements of dance.  Programming and the community let women to embrace their exoticity and beauty no matter what their age or body type.  Classes, events, and parties maintain a positive and encouraging environment allowing women to dance without inhibitions.   By participating in fitness programs designed to knock down insecurities by fully realizing and utilizing a woman’s own innate magnetism, women can dance their way to improved health, strength, vitality and well-being.  The results is a positive self-image and self-confidence that empowers success at every level, whether a corporate executive, retiree, college student or homeroom mom.

  About the Founder-

Clarissa's love of movement and authentic self-expression has led her to dedicate herself to bringing unique dance-inspired fitness and personal growth programs to as many women as possible. After a successful career in the corporate world, she embarked upon an entrepreneurial venture as a businesswoman, speaker, and dance instructor. During her 6 year dedicated career, she has taught classes across the country and has worked with many notable groups including Women's Health Magazine, Southlake Chamber of Commerce, Jr. League, Mocha Moms, and Dallas-based Kidd Kraddick Morning Show. Under Clarissa's direction, her class and event offerings garnered attention from D Magazine, Modern Luxury Magazine, Dallas Observer's Best of 2004, Houston Chronicle, and many others.  She was also honored to be featured in The Art of Exotic Dancing instructional videos.

She has used her teachings towards Zensual Dance™, a dance company she formed in 2009 teaching the Zensual Dancing™ technique. Through the class and program designs, women attain the self-love and body-confidence that radiates and influences others.

With a substantial sports and fitness background, including a Personal Trainer Certification from The Cooper Institute, her expertise has broadened from physical fitness to overall health and well-being for women in all areas of their lives.